Simple Pumpkin Mug Cake in Minutes
Ingredients
- 1 egg
- 1 tablespoon pumpkin purée
- 1 tablespoon oil
- 1 tablespoon maple syrup
- Splash of vanilla
- 2 tablespoons coconut flour
- 1/4 teaspoon baking soda
- 1/2 teaspoon pumpkin pie spice
- Pinch of salt
- Mini chocolate chips (optional)
Preparation
Whisk one egg with 1 tablespoon pumpkin purée, 1 tablespoon oil, 1 tablespoon maple syrup, and a splash of vanilla.
Mix in 2 tablespoons coconut flour, 1/4 teaspoon baking soda, 1/2 teaspoon pumpkin pie spice, and a pinch of salt.
Stir in mini chocolate chips as desired.
Microwave for 60-80 seconds until the top looks evenly cooked.
Top with more chocolate chips and nut butter if desired.
Tips
You can substitute pumpkin purée with mashed sweet potato or applesauce for variations.
