Smashed Avocado and Egg Toast
Ingredients
- multigrain sourdough bread
- avocado
- egg
- arugula
- sea salt
- pepper
- chili flakes
Preparation
Boil an egg for 6 minutes to achieve a soft-boiled consistency.
Toast the multigrain sourdough bread until golden.
Smash the avocado in a bowl until smooth.
Assemble the toast by spreading the smashed avocado on the bread, add a handful of arugula, place the soft-boiled egg on top, and season with sea salt, pepper, and chili flakes.
Tips
This breakfast is simple, nutritious, and helps you feel energized and full.
Customize with your favorite greens or seasonings for a personal touch.
