Tofu Satay Skewers in a Bowl

Ingredients

Tofu marinade

  • 1 block extra firm tofu
  • 2 cloves minced garlic
  • 2 tbsp red curry paste
  • 1/4 cup coconut milk, full fat
  • 1 tsp smoked paprika
  • 2 tbsp maple syrup
  • 2 tbsp tamari
  • skewers, pre-soaked in water

Peanut sauce

  • 1 tbsp red curry paste
  • 1/4 cup peanut butter
  • 1 tbsp maple syrup
  • 1 tsp red chili flakes
  • 1/2 tsp sesame oil
  • 1 tbsp tamari
  • 1 tbsp lime juice
  • 1/2 tsp rice vinegar
  • 1 clove garlic, minced
  • 1 tsp ginger, grated
  • 2+ tbsp coconut milk

Bowl components

  • rice, buckwheat & split pea blend
  • carrots
  • cucumbers
  • avocado, sliced
  • sesame seeds
  • green onions

Preparation

  1. Combine all marinade ingredients in a bowl.

  2. Add in tofu cubes and ensure all are coated fully.

  3. Refrigerate for 30 minutes or more.

  4. Skewer the tofu.

  5. Preheat oven to 450°F and bake for roughly 30 minutes, rotating 2-3 times.

  6. Broil for an additional few minutes, keeping a close eye to avoid burning.

  7. Combine all peanut sauce ingredients in a bowl and thin as needed with more coconut milk or water, adding 1 tablespoon at a time.

  8. Cook rice blend according to package instructions.

  9. Assemble bowl with the prepared components and enjoy

Related recipes

Load more