Crispy Tofu and Saucy Noodle Bowl

Ingredients

Tofu

  • 1-14 oz block extra-firm tofu
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 teaspoons sesame oil (optional)

Noodle sauce

  • 1 tablespoon dark soy sauce
  • 1 tablespoon tamari
  • 1.5 teaspoons maple syrup
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon chili garlic sauce
  • 1/2 teaspoon sriracha

Noodle components

  • 5 ounces noodles
  • 4 cloves garlic
  • 2 green onions
  • 1/2 cup broccoli florets
  • Coconut aminos (splash)
  • Water (splash)
  • 1 tablespoon sesame oil (for cooking)

Preparation

Tofu

  1. Press the tofu and cut it into thin triangles.

  2. Mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, and 1/4 teaspoon salt.

  3. Transfer the tofu to a reusable container.

  4. Optionally, add 2 teaspoons sesame oil and gently toss the tofu until coated.

  5. Add the cornstarch mixture and toss until evenly coated.

  6. Transfer to a large non-stick sheet and bake at 400°F until crispy, about 15 minutes, flipping halfway.

  7. Alternatively, spray with cooking oil and air fry or pan fry.

Noodles

  1. In a small bowl, mix 1 tablespoon dark soy sauce, 1 tablespoon tamari, 1.5 teaspoons maple syrup, 1 teaspoon rice vinegar, 1 teaspoon sesame oil, 1 teaspoon chili garlic sauce, and 1/2 teaspoon sriracha; set aside.

  2. Cook 5 ounces of noodles according to package directions, separating them with a fork while cooking, then drain.

  3. Heat 1 tablespoon sesame oil in a large skillet over medium-high heat.

  4. Sauté 4 cloves of garlic, 2 green onions, and 1/2 cup of broccoli florets for 1 minute.

  5. Add a splash of water, cover, and steam for 30 seconds or until the florets are just tender.

  6. Add a splash of coconut aminos and let it sizzle.

  7. Add the cooked noodles and the prepared sauce, then cook for about 3 minutes or until the sauce has thickened and the noodles are fully coated, stirring constantly with tongs.

Assembly

  1. Combine the crispy tofu and saucy noodles in a bowl and serve.

Tips

  1. For extra flavor, add sesame oil to the tofu coating.

  2. Tofu can be prepared by air frying or pan frying instead of baking.

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