Tofu and Broccoli Stir-Fry
Ingredients
- 1-14 oz block extra-firm tofu
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- Optional: 2 teaspoons sesame oil
- 3 cups bite-size broccoli florets
- 4 minced garlic cloves
- 2 teaspoons minced ginger
- 1 tablespoon oil or vegetable broth
- Additional 1 teaspoon oil or vegetable broth
Stir-fry sauce
- 1/2 cup tamari or soy sauce
- 1-1/2 teaspoons garlic chili sauce
- 1/4 cup rice vinegar
- 2 tablespoons plus 2 teaspoons maple syrup
- 2 teaspoons mirin
- 1-1/2 teaspoons sriracha
Cornstarch slurry
- 2 teaspoons cornstarch
- 1 tablespoon plus 1 teaspoon water
Preparation
Press the tofu and cut it into thin triangles or into 3/4-inch cubes.
In a small bowl, mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, and 1/4 teaspoon salt.
Transfer the tofu to a reusable container or Ziploc bag.
Optionally, add 2 teaspoons sesame oil and gently toss the tofu until coated in the oil before adding the cornstarch mixture.
Add the cornstarch mixture to the bag, seal it, and toss the tofu until evenly coated.
Transfer the tofu to a large non-stick sheet and bake at 400°F until just crispy, about 15 minutes, flipping halfway.
In a medium bowl, whisk together the stir-fry sauce ingredients and set aside.
In a small bowl, mix 2 teaspoons cornstarch with 1 tablespoon plus 1 teaspoon water until dissolved and set aside.
Heat 1 tablespoon oil or vegetable broth in a large wok or non-stick skillet over medium-high heat until shimmering.
Sauté 3 cups bite-size broccoli florets for about 4 minutes, or until browned around the edges.
Push the broccoli to the edges of the pan and add 1 teaspoon more oil or vegetable broth to the middle.
Sauté 4 minced garlic cloves and 2 teaspoons minced ginger for 30 seconds.
Add the stir-fry sauce and mix everything together.
Add the cornstarch slurry and mix well.
Add the desired amount of baked tofu and continue cooking while gently mixing to incorporate, then cook for 1 to 2 minutes more until the sauce thickens.
Serve with rice or mix in noodles.