A Hearty Chili

Ingredients

  • 5-6 tbsp tomato paste
  • 2 cups water or vegetable broth
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 3/4 tsp salt or less if you use vegetable broth
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/4 tsp hot chili powder
  • 2 tsp oil of choice for frying

Preparation

  1. In a large pan or pot over medium heat, add in the oil

  2. Sauté the onion and pepper for about 5 minutes, add the garlic and sauté for an additional 1-2 minutes, stirring occasionally

  3. Mix in the tomatoes and sauté for another 3 to 5 minutes

  4. Now add all remaining ingredients, increase the heat and simmer for about 30 minutes or longer, stirring occasionally

  5. Add more water or vegetable broth if the chili gets too thick

  6. Serve with rice, pasta, potatoes or flatbread

  7. Garnish with fresh cilantro or parsley

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