Cheesy Veggie Loaded Sweet Potatoes

Ingredients

  • Sweet potatoes
  • 1 small sweet onion
  • 1 medium russet potato
  • 4 garlic cloves
  • 1/2 teaspoon ground mustard seed powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon red chili flakes
  • 2/3 cup raw cashews
  • 1 cup vegetable broth or water
  • 1 tablespoon apple cider vinegar
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon pickled horseradish (optional)
  • Assorted vegetables (e.g., broccoli, bell peppers, mushrooms)
  • Olive oil or vegetable broth (for sautéing)

Preparation

  1. Bake sweet potatoes until tender

  2. Sauté 1 small sweet onion in a little olive oil or veggie broth until translucent, about 5 minutes.

  3. Add 1 medium russet potato (grated), 4 garlic cloves (minced), 1/2 teaspoon ground mustard seed powder, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon red chili flakes. Sauté for another minute.

  4. Add 2/3 cup raw cashews and 1 cup vegetable broth or water. Bring to a simmer and cook until potatoes are done, about 10 minutes, adding more water or broth as needed and stirring regularly.

  5. Transfer mixture to a blender and add 1 tablespoon apple cider vinegar, 1/4 cup nutritional yeast, and optional 1/2 teaspoon pickled horseradish. Blend until smooth.

  6. Salt to taste.

  7. Mix in sautéed or lightly steamed vegetables of choice.

  8. Load the sauce onto the baked sweet potatoes

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