Four Methods for Marinating Chicken

Ingredients

  • Full-fat yogurt
  • Tomato paste
  • Oil
  • Salt and black pepper
  • Paprika
  • Lemon juice
  • Dried mint
  • Grated garlic
  • Chicken breast

Saffron marinade

  • Yogurt with shallots
  • Mayonnaise
  • Oil
  • Black pepper
  • Salt
  • Onion
  • Bell pepper
  • Saffron
  • Chicken breast

Mexican marinade

  • Yogurt
  • Ketchup
  • Paprika
  • Salt and black pepper
  • Onion
  • Sesame seeds
  • Oil
  • Grated garlic
  • Chicken

Lari marinade

  • Full-fat yogurt
  • Breakfast cream
  • Onion
  • Salt and black pepper
  • Coriander seeds
  • Lemon juice
  • Grated garlic
  • Oil
  • Chicken breast or thigh

Preparation

  1. Prepare the marinade by mixing all the ingredients for the chosen method

  2. Coat the chicken with the marinade and let it marinate

  3. Cook in an oven preheated to 200°C for 30 minutes

  4. Alternatively, cook in a pan for 15 minutes per side on low heat

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