Easy Turmeric Paste and Golden Milk
Ingredients
Turmeric paste
- 1/4 cup turmeric powder (organic, non-irridated)
- 1/2 tsp ground black pepper
- 1/2 cup filtered water
Golden milk
- 1/4 tsp turmeric paste
- 1 cup non-dairy milk
- 1 tsp coconut oil
- maple syrup or date syrup to taste
Preparation
Heat 1/4 cup turmeric powder, 1/2 tsp ground black pepper, and 1/2 cup filtered water while mixing until it forms a paste, ensuring not to burn it.
Store the turmeric paste in the refrigerator for future use.
Combine 1/4 tsp of the turmeric paste with 1 cup non-dairy milk, 1 tsp coconut oil, and maple syrup or date syrup to taste.
Heat the mixture without boiling and enjoy.
