Post-Workout Breakfast Shake

Name: Post-Workout Breakfast Shake
Ingredients: 1 frozen banana?; 2 cubes of frozen spinach?; 1 scoop of vanilla protein powder; 1 heaped tsp maca powder; 1 heaped tsp green superfoods powder?; instant coffee (add to your taste)☕️; 2 tbsp oats; 1/3 almond milk, the rest water

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Sophie

132 recipes

Ingredients

1 frozen banana?
2 cubes of frozen spinach?
1 scoop of vanilla protein powder
1 heaped tsp maca powder
1 heaped tsp green superfoods powder?
instant coffee (add to your taste)☕️
2 tbsp oats
1/3 almond milk, the rest water

Preparation

Maca powder is good for increasing strength, building muscle and boosting your energy??
Oats help with controlling blood sugar, keep you full for longer
Spinach is a great source of iron & vitamins (specifically C, A & K)?
Green superfoods (such as spirulina, wheatgrass and chlorella) are powerful anti-inflammatories and anti-oxidants and help regulate blood sugar levels?
This smoothie was super filling and had 32g of protein

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