Almond Butter Roasted Cauliflower Dish

Ingredients

  • A few tablespoons of almond butter
  • Cauliflower
  • Coconut or avocado oil

Preparation

  1. Place the cauliflower on a tray alongside some coconut or avocado oil.

  2. Smother it in almond butter.

  3. Roast for at least 20 minutes.

Health tips

  1. Cauliflower is sulphur-rich and cruciferous, essential for liver health.

  2. A healthy liver helps remove metabolized hormones and environmental toxins.

  3. Consuming cruciferous vegetables supports hormone balance and reduces issues like PMS symptoms.

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