Vegan Chickpea and Tofu Stew with Spices

Ingredients

  • 1/2 onion
  • 1 clove of garlic
  • 1 carrot
  • 4 small potatoes
  • 1 can of chickpeas (380g)
  • 1 block of tofu (270g)
  • 1 can of coconut milk (400ml)
  • 2 dl water
  • 1 tbsp soy sauce
  • 2 tbsp garam masala
  • 1 tbsp curry
  • 1 tsp black pepper
  • 1 tsp salt

Preparation

  1. Start frying off the onion and garlic in a pan with some oil.

  2. Chop the carrot, tofu and potatoes into small cubes and add them into the pan as well.

  3. Fry for a minute or two and then add the rest of the ingredients - the chickpeas and peas, the liquids and the spices.

  4. Let everything simmer for a while until the potatoes are cooked through.

  5. Serve with rice.

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