Sweet and Spicy

Ingredients

  • 1 onion
  • 2 small sweet potatoes
  • 2 cans of chickpeas (380g x2)
  • 1 can of coconut milk (400ml)
  • 1 can of tomato sauce with basil (390g)
  • 1 big handfull of kale
  • 1 tbsp mango chutney
  • 1 tsp curry powder
  • 1 tbsp garam masala
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Preparation

  1. Start chopping the onion and the sweet potatoes into cubes

  2. Add to a pot with some oil and stir

  3. After a few minutes, add the chickpeas and chopped kale

  4. Add all the liquids and spieces into the pot

  5. Stir everything and put on a lid

  6. Let the stew boil until the sweet potatoes are soft

  7. Serve with rice

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