Halim Seeds Ladoo for Winter
Ingredients
- 1/2 cup halim seeds
- 1/2 cup water
- 1.5 cups shredded dry coconut
- 1 cup jaggery
- 1/4 cup mixed dry fruits
- 3 teaspoons ghee
- 2-3 teaspoons dry ginger powder
- 1/2 teaspoon nutmeg powder
Preparation
Dry roast the halim seeds until they crackle, then remove from heat and let cool
Soak the roasted seeds in water for 10 minutes
Add shredded dry coconut and jaggery to the soaked seeds, mix well and set aside
Heat ghee in a pan and roast the mixed dry fruits, then remove from heat
In the same pan, add more ghee
Add the halim seeds mixture to the pan
Stir the mixture on low to medium flame for 15 to 20 minutes until it becomes dry
Remove from heat
Once slightly cooled, add dry ginger powder and nutmeg powder
Mix everything and shape into laddoos
Tips
These laddoos contain no sugar and have a sticky texture similar to soaked chia seeds
They are beneficial for weight loss, immunity, pregnancy, lactation, and reducing breast cancer risk
Store the laddoos for up to one week in an airtight container
