Vegan Bangers and Mash with Roasted Vegetables

1. Roast the beetroot, tenderstem broccoli, and carrots in the oven until tender.

2. Cook the vegan sausages by frying or baking until browned.

3. Boil the potatoes with skins on until soft, then mash with extra virgin olive oil, organic soya milk, pink salt, and black pepper.

4. Fry the red onion until golden and caramelized.

5. Assemble by serving the mashed potatoes topped with sausages, roasted vegetables, fried onion, and thick gravy.

Notes

1. Leaving the skins on the potatoes adds extra fiber and nutrients.

2. Nutritional information per serving: Calories 900, Protein 33g, Carbs 135g, Fat 27g.