Lazy Healthy Snacks with Nuts and Fruit

Ingredients

Frozen berries and butter

  • Frozen blackberries 120g
  • Almond butter 50g
  • Desiccated coconut 30g

Tahini maple pears

  • Pears 1, sliced
  • Tahini 30g
  • Maple syrup 1 tbsp

Greek yoghurt almond cookie dough

  • Finely ground almonds or almond flour 50g
  • Raw cacao 50g
  • Raw honey 1 tbsp
  • Extra virgin olive oil 1 tbsp
  • 30g dark chocolate, finely chopped
  • Greek yoghurt 100g

Preparation

Frozen berries and butter

  1. Combine the frozen blackberries, almond butter, and desiccated coconut in a bowl and mix until well incorporated.

Tahini maple pears

  1. Slice the pears if not already sliced, then drizzle with tahini and maple syrup before serving.

Greek yoghurt almond cookie dough

  1. Mix the finely ground almonds, raw cacao, raw honey, extra virgin olive oil, and finely chopped dark chocolate in a bowl to form a cookie dough-like mixture.

  2. Spoon the cookie dough mixture over Greek yoghurt and serve.

Notes

  1. Almond butter is packed with healthy unsaturated fats that support heart health and help keep you full.

  2. Dark chocolate contains antioxidants called flavonoids linked to heart health benefits.

  3. Pears are naturally high in fiber, which aids gut health and stabilizes blood sugar.

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