Broccoli and Cauliflower Bites with Thai Sweet Chili Sauce
Ingredients
- Broccoli and cauliflower florets and stems (about 1 lb total)
- 1 small pack baby carrots
- 1 small sweet potato
- 1 cup cooked brown rice
- 1 cup rice flour plus more for coating
- 3 tablespoons tapioca starch
- 2 teaspoons salt
- Handful of chopped cilantro
- Oil for pan frying
- Thai sweet chili sauce with lime juice
Preparation
Bake the sweet potato at 450°F for 45 minutes until soft and mash it
Bring a pot of water to boil, blanch broccoli, cauliflower, and carrots until fully cooked for a few minutes, then drain veggies well and finely chop using a food processor
Place all chopped veggies in a big bowl, add mashed sweet potatoes, brown rice, salt, flours and mix well; if it is too wet, add 2 more tablespoons of rice flour
Form mixture into small patties and refrigerate for 15 minutes; rub more flour to both sides of each patty
In a heated pan with 2 tablespoons oil, cook patties until golden brown on each side and serve with Thai sweet chili sauce
