Curried Chickpea Salad with Tahini Dressing

Ingredients

Chickpea mixture

  • 1 tablespoon oil
  • 1 can chickpeas, rinsed and drained
  • 1/4 white onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1/2 teaspoon lemon zest
  • a pinch of salt

Dressing

  • 2 tablespoons tahini
  • 1 tablespoon miso paste
  • 1 tablespoon whole grain mustard
  • juice from 1/2 lemon
  • 1/2 teaspoon lemon zest
  • 1/2 teaspoon maple syrup
  • 1/4 teaspoon smoked paprika

Salad components

  • Mixed greens (such as romaine, baby kale, and radicchio)
  • Roasted vegetables (optional, as desired)
  • Sesame seeds for sprinkling
  • Cooked grain like brown rice or quinoa (optional)

Preparation

  1. Heat 1 tablespoon of oil in a small skillet over medium heat.

  2. Sauté the onion, garlic, and a pinch of salt until soft and translucent.

  3. Add the chickpeas and curry powder, cook for 3-4 minutes until warm.

  4. Stir in the lemon zest and adjust seasoning with salt if needed. Set aside.

  5. Whisk together all dressing ingredients until smooth.

  6. Toss the mixed greens with a bit of the dressing.

  7. Top with the chickpea mixture and roasted vegetables.

  8. Drizzle with additional dressing and sprinkle with sesame seeds.

  9. Optionally, add a cooked grain for a complete meal.

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