How Do I Introduce Meat to My Baby

Ingredients

  • 1️⃣ Puréed
  • Add 1-2 teaspoons of purée beef to 2-4 teaspoons of veggies. I used sweet potato and broccoli in this example
  • 2️⃣ Meatballs or meat ‘fingers’
  • Use beef or lamb mince and mix with an egg and some bread crumbs. Shape into ‘balls’ or ‘finger’ shapes so baby can pick them up
  • 3️⃣ Slow cooked
  • Cook beef/lamb at 150C for 1.5-2 hours until it falls apart (see video). 4️⃣ Slow roasted chicken
  • Offer the darker thigh meat as it contains more iron than the ‘white’ chicken breast

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