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Simple Chickpea + Cauliflower Stew with Farro

Name: Simple Chickpea + Cauliflower Stew with Farro
Ingredients: Make 1 cup farro following packet directions. Cook 1 small yellow onion (finely diced); 3 garlic cloves (minced) and 1 medium carrot (small dice) in a little vegetable broth (or olive oil) until onion softened; adding more broth as needed. Stir in 2 tsp cumin; 1/2 tsp cinnamon; 1/2 tsp paprika; 1/8 tsp cayenne and cook another two minutes. Add 2 cups vegetable broth; 1-15oz can diced tomatoes; 1 head cauliflower florets (cut into bite-size pieces); 2 cups cooked chickpeas. Bring to a boil before reducing heat and simmer until cauliflower is just fork tender; adding more vegetable broth as needed or desired. Remove from stove. Add salt/pepper to taste. Serve with squeeze of fresh lemon juice; chopped parsley and farro (or another grain of choice.)

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Ingredients

Make 1 cup farro following packet directions. Cook 1 small yellow onion (finely diced)
3 garlic cloves (minced) and 1 medium carrot (small dice) in a little vegetable broth (or olive oil) until onion softened
adding more broth as needed. Stir in 2 tsp cumin
1/2 tsp cinnamon
1/2 tsp paprika
1/8 tsp cayenne and cook another two minutes. Add 2 cups vegetable broth
1-15oz can diced tomatoes
1 head cauliflower florets (cut into bite-size pieces)
2 cups cooked chickpeas. Bring to a boil before reducing heat and simmer until cauliflower is just fork tender
adding more vegetable broth as needed or desired. Remove from stove. Add salt/pepper to taste. Serve with squeeze of fresh lemon juice
chopped parsley and farro (or another grain of choice.)

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