Loaded Veggie Bowls with a Chipotle Cashew Sauce

Ingredients

  • 1 cup quinoa
  • 1/2 tbsp olive oil + garlic
  • salt
  • and pepper
  • 1 Head broccoli (cut into florets)
  • 1 Head cauliflower (cut into florets)
  • 1 lb brussel sprouts (cut in halves)
  • 3-4 sweet potatoes (sliced into rounds)
  • Cashew Chipotle sauce
  • 1/2 cup soaked cashews
  • 1/2 cup water
  • 1/2 tsp Chipotle powder
  • 1/4 tsp deal salt
  • 1/2 tsp maple syrup

Preparation

  1. Bowl ingredients (makes 3-4 bowls)

  2. Cook 1 cup quinoa on the stovetop

  3. Preheat oven to 425F

  4. I added 1/2 tbsp olive oil + garlic, salt, and pepper to each of these after I cut them up

  5. Head broccoli (cut into florets)

  6. Head cauliflower (cut into florets)

  7. Lb brussel sprouts (cut in halves)

  8. Sweet potatoes (sliced into rounds)

  9. Add them all to greased baking sheets and bake for 35-40 minutes

  10. Cashew Chipotle sauce

  11. Cup soaked cashews in warm water. Soak right before you start roasting the veggies so they have time to soak (about 45 mins- 1 hour)

  12. Cup water

  13. Tsp Chipotle powder

  14. Tsp deal salt

  15. Tsp maple syrup

  16. Mix it all together in a food processor on purée for about 30 seconds

  17. Store in the fridge in a jar

  18. I store the veggies in different containers and then combine them into meals

  19. Served here with some sautéed kale

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