Magical Cumin Carom Fennel Powder
Ingredients
- Cumin seeds in equal quantities
- Carom seeds in equal quantities
- Fennel seeds in equal quantities
Preparation
Roast the cumin seeds, carom seeds, and fennel seeds together in equal quantities until fragrant.
Grind the roasted seeds into a fine powder using a spice grinder or mortar and pestle.
Store the powder in an airtight container in a cool, dry place for up to 2-3 months.
Usage
Take half a teaspoon of the powder before each meal.
Mix with a few drops of lemon juice in a glass of water and consume immediately.
Tips
This powder may help reduce bloating, indigestion, support weight loss, alleviate sleeplessness, and increase energy levels.
It is a natural remedy often used in holistic health practices.
