Refreshing Sattu Buttermilk Summer Drink

1. Take 1/2 cup roasted chana

2. Remove the skin of roasted chana and place it in a blender jar

3. Add a small piece of ginger to the blender

4. Add 1 green chilli to the blender

5. Add a small bunch of mint leaves to the blender

6. Grind everything to make a powder

7. The Sattu powder is ready and can be stored for up to 10 days in the fridge

8. In a blender jar, add 1 cup curd

9. Add some black salt and roasted cumin seeds powder

10. Add 2 tablespoons of Sattu powder

11. Add water as required

12. Blend everything together

13. The Sattu chaas is ready, serve it chilled

Tips

1. Consume daily for extra protein and hydration

2. Ideal for beating the summer heat and aiding weight loss

3. Store the Sattu powder in the fridge for freshness up to 10 days