Oil-Free Sticky Sesame Cauliflower

Ingredients

  • 1 small-medium cauliflower, about 3 cups bite-size florets

Batter

  • 3/4 cup all-purpose flour
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened non-dairy milk

Sauce

  • 1 large garlic clove, minced
  • 1/4 cup apricot fruit jam (or similar flavor)
  • 2 tablespoons soy sauce or tamari

Garnish

  • Toasted sesame seeds

Preparation

  1. Cut the cauliflower into bite-size florets, about 3 cups.

  2. In a large bowl, whisk together 3/4 cup all-purpose flour, 2 teaspoons garlic powder, and 1/2 teaspoon salt.

  3. Slowly add 3/4 cup unsweetened non-dairy milk while stirring, then add the cauliflower florets and mix to coat.

  4. Transfer the coated cauliflower to a lined baking sheet.

  5. Bake at 450°F for about 20 minutes, or until starting to turn golden, then broil for an additional 2-3 minutes for extra crisp.

  6. Meanwhile, make the sauce by mixing 1 large minced garlic clove, 1/4 cup apricot fruit jam, and 2 tablespoons soy sauce or tamari, then heat in a small-medium skillet.

  7. Add the baked cauliflower to the sauce and continue heating while gently mixing until coated and warmed through, about 2-3 minutes.

  8. Serve immediately, topped with toasted sesame seeds.

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