Silky Smooth Oat Milk

Ingredients

  • 3/4 cup large flake oats
  • 1/4 cup raw cashews (preferably soaked overnight, but not necessary)
  • 1 tbsp maple syrup
  • 1 tbsp coconut oil (or other neutral oil)
  • pinch sea salt
  • 4 cups water

Preparation

  1. In a blender add oats, raw cashews, maple syrup, coconut oil, sea salt and water. Blend on high for no longer than 30 seconds.

  2. Place your nut milk bag (or use a thin tea towel) over a large bowl and pour oat blend into bag. Squeeze the bag to strain the milk from the pulp.

  3. Pour the freshly squeezed milk from your bowl back into your blender (this allows for easy transfer into a bottle). Transfer the milk into an air tight bottle and store in the fridge.

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