Beans and Eggs on Tiger Toast
Ingredients
- 50g Tiger Bread
- 2 teaspoons butterpak spreadable
- One small tin of baked beans
- 4 quail eggs
- Sea salt
- Chives
- Chilli flakes
Preparation
Toast the tiger bread until golden.
Heat the baked beans in a saucepan or microwave until warm.
Cook the quail eggs by frying or poaching until done to your preference.
Assemble by spreading butter on the toast, adding beans, topping with eggs, and seasoning with sea salt, chives, and chilli flakes.
Notes
This dish totals 10.5 syns for Slimming World diets.
Quail eggs may not be readily available and can be ordered online if needed.
