Creamy Pumpkin Pie Smoothie
Ingredients
- 1/2 cup steamed then frozen cauliflower or frozen cauliflower rice
- 1/3 cup pumpkin purée
- a spoonful of almond butter
- 1/2 cup frozen banana
- dashes of pumpkin spice
- 3/4 cup dairy free milk
Preparation
Add all ingredients to a blender.
Blend until smooth.
Tips
Optionally, top with granola and chocolate chips for added texture and flavor.