Scrambled Tofu with Chickpeas and Spices
Ingredients
- 150g firm tofu
- 1/2 small onion
- 1 garlic clove
- 1/2 tsp turmeric
- 1/4 tsp black salt
- 2 tbsp nutritional yeast
- Black pepper
- Handful of spinach
- 60ml soya or oat cream
- 1 tbsp olive oil
- 1/4 tin chickpeas
Preparation
In a medium to large frying pan heat the oil on a medium heat
Add the onion and garlic and stir until slightly softened for 4-5 minutes
Using your hands crumble the tofu into the pan and add the chickpeas, turmeric, salt, pepper and nutritional yeast
Stir thoroughly coating the tofu until golden
Pour in the cream, add the spinach and continue to heat and stir for another 2-3 minutes
Serve hot from the pan with toast
Serving suggestions
Serve with vegan bacon, sausages and baked beans for a full English breakfast
