Superfood Fruit Breakfast Bowl
Ingredients
- Blueberries
- Raspberries
- Papaya
- Pineapple
- Kiwi
- Mint
- Almond milk yogurt
- Grain-free granola
- Lemon
Optional add-ins
- Seeds
- Nuts
- Low-sugar granola
Preparation
Wash all fruits thoroughly
Chop fruits into bite-sized pieces if desired
Assemble the fruits in a bowl
Add almond milk yogurt and grain-free granola
Garnish with mint and a squeeze of lemon juice
Tips
Blueberries are nutrient-dense and high in antioxidants
Raspberries are low in calories and help lower blood sugar
Papaya provides high vitamin C and aids digestion
Pineapple contains anti-inflammatory enzymes and boosts immunity
Kiwi supports immune health and reduces inflammation
Mint helps settle the stomach and improve digestion
Almond milk yogurt offers protein and healthy fats
Grain-free granola provides fiber and energy
Lemon enhances iron absorption and supports heart health
This bowl is packed with vitamins and can be customized for a nutritious start to the day
