Healthy Zucchini Brownies with Espresso Cashew Frosting

Ingredients

  • 100g finely shredded zucchini (press out some of the water)
  • 1 tsp apple cider vinegar
  • 40g nut butter (I used a tigernut chocolate cream to make it even more chocolatey)
  • 50-80g coconut sugar (I replaced 50g with erythritol)
  • 100g almond flour (or other)
  • 50g cacao
  • 200 ml plant milk
  • one pinch of salt
  • 1/4 tsp baking soda
  • 1 tsp baking powder
  • Optional: 40g vegan chocolate

Frosting mix

  • 1 espresso shot (optional)
  • 200 ml coconut milk
  • 100 g cashews (soaked in cold water for 12 hours, or 1-2 hours in hot water)
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 50 ml almond milk
  • 1 tbsp coconut oil

Preparation

  1. Mix all ingredients to a dough.

  2. Cut the chocolate into chunks and fold them into the dough.

  3. Preheat the oven to 180°C/350°F (upper lower heat).

  4. Pour the brownie batter into a square form and bake for ~60min.

Frosting method

  1. Mix all ingredients in a mixer or food processor until it's smooth.

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