Spiced Banana Berry Nut Loaf

Ingredients

  • in a bowl combine 1 3/4 cup buckwheat flour,
  • 3/4 cup blanched almond meal,
  • 1 tsp baking powder,
  • 1/2 tsp baking soda,
  • 11/2 tsp ground cinnamon,
  • 1 tsp ground ginger,
  • 1/2 tsp ground nutmeg,
  • 1/4 tsp ground cardamom and
  • 1/4 tsp sea salt

Preparation

  1. Preheat the oven to 180*C

  2. In the meantime, combine 12 pitted + soaked + drained Medjool dates, 3 ripe bananas, 1 1/4 cup almond milk, 2 tsp vanilla extract and 2 tsp apple cider vinegar. Blend well

  3. Pour into the bowl with the dry mix and mis well until you end up with a smooth batter

  4. Add in 1 heaped cup mixed nuts/seeds (chopped) and 1 heaped cup frozen berries. Transfer to a lined loaf pan and bake for 55 mins or until cooked through

  5. Cool completely at room temp before slicing. Store in an air-tight container at room temperature for 2-3 days or in the fridge for up to 1 week. You can also freeze them and reheat in the toaster as needed

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