15 Minute Masala
Ingredients
- 1 can chickpeas
- 1 can fire roasted chopped tomatoes
- 3 garlic cloves minced
- 1 medium heat red chilli
- 1 cup water
- 1 tsp cumin
- 1 tsp garam masala
- 1/4 tsp turmeric
- 1/2 tsp sea salt flakes
- 1 cup fresh or frozen spinach
- 1 cup Basmati rice
Preparation
Drizzle 1 tsp coconut oil tsp a frying pan then add the finely chopped chilli and chopped ginger with the drained chickpeas and fry 5 minutes
Add the finely chopped garlic to the pan and fry for 1 minute before pouring in the canned tomatoes and water along with the spices and bring to the boil for around 6-7 minutes
Lower to a medium heat then add the grated ginger spinach and the coconut milk if adding then stir together until combined
Meanwhile cook your rice
Taste test the curry, adding more seasoning if needed
Add the chana masala to a bowl along with the hot rice, top with toasted nuts and seeds, another generous pinch of salt and enjoy!
