Vegan Granolas Bars
Ingredients
- DATES & COCONUT (16 bars)
- 1 cups almond butter
- 2/3 cup maple syrup; ?2 smashed bananas; ?4 Tbsp coconut oil melted
- 2 Tsp vanilla extract
- 1 Tsp salt
- 4 1/2 cups rolled oats (gluten-free)
- 1 1/2 cup unsweetened shredded coconut
- 1 cup chopped dates
- PEANUT BUTTER & CHOCOLATE: ?1 cups peanut butter
- 2/3 cup maple syrup
- 2/3 cup date syrup (or 2 bananas smashed)
- 2 Tbsp coconut oil melted (or peanut oil)
- 2 Tsp vanilla extract
- 1 Tsp salt
- 4 1/2 cups rolled oats
- 1 cup roasted chopped peanuts
- 2/3 cup chocolate chips
Preparation
Mix the butter with the syrups until smooth. Add coconut oil, vanilla and salt. Then add the remaining ingredients
Transfer to a prepared pan (with parchment paper and spray lightly with cooking spray) and press the granola firmly. The granola should be very compact and flat
Then bake for 22 to 25 minutes at 350F
When it's finished wait a bit to cool down and then cut it into squares
