Layered Chocolate Chia Parfait Dessert
Ingredients
Chia layer
- 1 cup of nut milk
- 1/4 cup of chia seeds
- 2 tbs of maple syrup
Chocolate layer
- 2 tbs of cacao
- 1-2 tbs of maple syrup
- 3 tbs of coconut oil
Chocolate nice cream layer
- 2 frozen bananas
- 2 tbs of cacao
Preparation
Combine all ingredients for chia layer in a bowl, stir well, and let sit for at least 30 minutes. Once time is up add to a jar.
Combine all ingredients for chocolate layer, add on top of chia layer, and put in fridge for a few minutes
Add all ingredients for chocolate nice cream layer in blender, blend until smooth, and add to jar.