Blue Superfood Smoothie with Antioxidant Benefits
Ingredients
- 1 C @addjoi almond milk
- 1 tsp @kosnaturals blue spirulina
- 1/2 tsp @nature.restore butterfly pea powder
- 1/2 scoop @amazinggrass GLOW vanilla collagen protein
- 1 tsp @manitobaharvest hemp seeds
- 1/4 C aronia berries
- 1/4 C frozen mango
- 1/4 C frozen pineapple
- 1/2 frozen banana
- handful of fresh mint
- 8-10 ice cubes
Preparation
Add all ingredients to a Vitamix blender. Puree until smooth.
Serve topped with fresh blueberries, Purely Elizabeth granola and a sprig of mint.
Health benefits
Butterfly Pea Powder Benefits: Anti-Aging, Anti-inflammatory, Immune-Boosting, Boosts Metabolism, Reduces Visceral Fat, Reduces Stress/Anxiety, Lowers High Blood Pressure, Improves Sleep, Helps Regulate Blood Sugar.
Blue Spirulina Benefits: High in Protein (4g in 1 TBSP!), B Vitamins, Iron, Magnesium, and Potassium, Contains ALL 9 Essential Amino Acids as well as 10 Non-Essential Amino Acids, Packed with Anti-Oxidants & Reduces Chronic Inflammation, Lowers Bad LDL Cholesterol, Can Dramatically Reduce Allergy Symptoms, Purifies and Protects the Liver, Naturally Energizing, Helps Remove Heavy Metals and Toxins, Improves Digestion.
