Chai Spiced Bliss Balls

Ingredients

  • 1 cup organic unsweetened desiccated coconut
  • 1 cup favourite fodmap-friendly nuts & seeds
  • 1/4 cup coconut or rice flour
  • 3 tsp ground cinnamon
  • 2 tsp ground ginger
  • 1 tsp ground allspice
  • 1 tsp vanilla powder (or pure vanilla extract)
  • pinch of himalayan salt
  • 1/4 cup extra virgin coconut oil, liquid consistency
  • 2 x 20ml tablespoons rice malt syrup

Preparation

  1. Place the coconut and nuts/seeds in a food processor and process until you get fine crumbs. Add the flour, cinnamon, ginger, allspice and salt and process until combined

  2. Now come the wet ingredients: add the vanilla, coconut oil and rice malt syrup and process until the mixture comes together like a dough

  3. Roll the mixture into balls & allow to set in the fridge or freezer

  4. Store in an airtight container in the fridge for up to a week

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