Chilli Stuffed Sweet Potatoes
Ingredients
- 2 tbsp olive oil
- 1 onion
- 2 peppers
- 1 courgette (zucchini)
- 1 chilli
- 3 garlic cloves
- 1 tin kidney beans, drained
- 1 tin sweetcorn
- 1 tin tomatoes
- 3 tbsp tomato puree
- 2 tsp cumin, ground
- 2 tsp oregano
- 1/2 tsp cayenne pepper
- 1/2 tsp each salt and pepper
- 3-6 sweet potatoes
Preparation
Heat oil in a large pan over a medium heat
Chop onion, peppers, courgette, chilli and garlic and add to the pan with kidney beans and sweetcorn
Cook for 5 mins, until tender
Add in tin tomatoes, tomato puree, cumin, oregano, cayenne and salt and pepper
Reduce heat to low and simmer for 40 mins
Preheat oven to 200C/400F
Put sweet potatoes in the oven and bake for 20-25 mins, until easily pierced with a knife
Load potatoes with chilli and serve with cucumber, avocado or a plain dairy free yoghurt