Cripsy Chicken Thigh Recipe

Ingredients

  • 4-6 bone-in, skin-on chicken thighs
  • your favorite everyday seasoning (mine is @borsari_foods)
  • 2-3 tbs. olive oil
  • 2-3 tbs. yellow mustard
  • 2-3 tbs. coconut aminos (i use @coconutsecretofficial)

Preparation

  1. Preheat oven to 400 degrees f

  2. Line a plate with paper towels

  3. Place chicken on top of paper towels to remove any excess water

  4. Season chicken thighs with your seasoning of choice on both sides

  5. Place chicken in tupperware container

  6. In a bowl, whisk together olive oil, mustard & coconut aminos

  7. Pour marinade over chicken in tupperware container

  8. Shake container

  9. Let chicken marinate for a few minutes (or up to an hour or overnight in your refrigerator)

  10. Roast chicken for 30-35 minutes until crispy

  11. Eat!

  12. Paleo #glutenfree #grainfree #dairyfree #wholefoods #recipe #blog #feedfeed #protein #21dsd #eatfat #eatrealfood #realfood #healthy #healthyfood #fitchick #keto

Related recipes

Load more