Salted Date, Cashew and Banana Magnums

Ingredients

  • 3/4 cup pitted Medjool dates
  • 1/2 cup cashews, soaked for 2 hours and drained
  • 2 tablespoons natural peanut butter
  • 2 tablespoons coconut oil
  • 2 tablespoons rice malt syrup or maple syrup
  • 1 ripe banana
  • 1/2 teaspoon good quality salt
  • 50 grams dark chocolate
  • 1 teaspoon coconut oil for coating

Preparation

  1. Soak cashews in water for 2 hours, then drain.

  2. Add all the ingredients except the dark chocolate and coconut oil for coating to a high-speed blender and blend until very smooth.

  3. Spoon the mixture into ice cream molds and insert popsicle sticks.

  4. Freeze for a minimum of 4 hours.

  5. Melt 50 grams dark chocolate and 1 teaspoon coconut oil in a heatproof bowl over simmering water, then remove from heat.

  6. Remove ice creams from the molds, dip into the melted chocolate, and set on a lined baking tray.

  7. Transfer back to the freezer to set.

Tips

  1. Once set, store in an airtight container in the freezer.

  2. Eat straight from the freezer; no need to defrost.

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