Tempeh Sushi Sandwich

Ingredients

  • 1 cup cooked brown rice
  • Sushi rice seasoning
  • 1 sheet nori
  • 1 x Organic Village chickpea and linseed tempeh (sourced from @woolworths_au), sliced through the middle then cut to make a 10cm square (or whatever organic Non-GMO tempeh you can source locally), shallow fried in olive oil until golden brown (1 tsp is all you need or bake if you want to go oil-free)
  • 1/3 cup thinly sliced grated carrot
  • 1/2 cucumber, thinly sliced
  • 1/2 avocado, thinly sliced

Preparation

  1. Cook brown rice until well cooked then add sushi seasoning and allow to cool.

  2. To assemble sandwich, place nori sheet shiny face down on a piece of glad wrap.

  3. Place 1/2 of the rice onto the center of the nori sheet in a 10cm square at a 45-degree angle.

  4. Place Tempeh on top of the rice then layer remaining ingredients.

  5. Fold corners of the nori sheet into the center to create a square.

  6. Gather plastic wrap around the sandwich and place seam side down in the fridge for 10-15 minutes.

  7. With a sharp wet knife, slice through the center of the sandwich.

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