Vegan Ragu

Ingredients

  • 2 cups of red lentils
  • 3 spiralized zucchinis
  • 2 tbs of olive oil
  • 1 clove of minced garlic
  • 1/2 cup of chopped yellow onion
  • 3/4 cup of chopped carrots
  • 1/2 cup of chopped celery
  • 2 tbs of balsamic vinegar
  • 1/4 cup of tomato paste
  • 3/8 tsp of thyme
  • 1/4 tsp of rosemary
  • 1 cup of shredded crimini mushrooms
  • 1/2 cup of chopped tomatoes
  • 3/4 tsp of pink himalayan salt
  • 1/2 tsp of black pepper
  • 1 tbs of chopped parsley

Preparation

  1. In a large pot cook lentils according to directions

  2. Set aside when finished

  3. In a large pan on medium heat add olive oil, garlic, and onion

  4. Cook until fragrant and add carrots and celery, cook for 5 minutes or until carrots are tender

  5. Next add balsamic vinegar, tomato paste, thyme and rosemary

  6. Stir for 1 to 2 minutes and add mushrooms along with cooked lentils

  7. Stir well until all components are well combined

  8. Add salt and pepper along with parsley and stir

  9. Serve over spiralized zucchinis and garnish with nutritional yeast flakes and enjoy ???? #threebunnies

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