Smokey Roasted Capsicum & Tomato Fodmap Friendly Soup
Ingredients
- 3 large organic red capsicums, de-seeded & halved⠀
- 1/2 cup green onion tips, coarsely chopped ⠀
- 2 celery sticks, diced⠀
- 8 medium organic plum/roma tomatoes (approx 500g)⠀
- 2 cups vegetable stock (use homemade to avoid added onion/garlic powders)⠀
- 3 tbsp plain organic tomato puree (ensure to read the ingredients list to avoid added onion &/or garlic powders)⠀
- 1 tbsp virgin coconut oil⠀
- 1 tsp paprika flakes (optional if you can tolerate spicy foods)⠀
- himalayan sea salt & fresh black pepper⠀
- optional: fresh basil leaves & nutritional yeast flakes to garnish ⠀