Baked Lima Beans

Ingredients

  • 500g lima kidney beans (aka butter beans)⁣⁣
  • 4 celery stalks (diced)⁣⁣
  • 1 large onion (diced)⁣⁣
  • 3 carrots (diced)⁣⁣
  • 4 cloves fresh garlic (minced) ⁣⁣
  • 1/2 cup fresh parsley (finely chopped)⁣⁣
  • 1/3 cup fresh dill (finely chopped)⁣⁣
  • 400g diced tomato can⁣⁣
  • 1 x 40g tomato paste ⁣⁣
  • 1/3 cup evoo⁣⁣
  • 1 tbs dried oregano⁣⁣

Preparation

  1. Soak beans overnight in plenty of water

  2. Drain, rinse, then place in a pot covered with water

  3. Ration

  4. Bring to the boil, reduce heat and simmer for around 1 hour until slightly tender but not mushy

  5. Drain but reserve the water⁣⁣

  6. While beans are boiling, place veggies in a large oven proof safe pan (celery, onion, carrots, garlic, parsley and dill)⁣⁣

  7. Pre-heat oven to 180º⁣⁣

  8. Then add beans into pan with veggies, then add diced tomatoes, tomato paste, s&p, dried oregano and olive oil

  9. Mix to incorporate⁣⁣

  10. Add some of the reserved water to pan of beans until just covering beans

  11. Now add a little drizzle of olive oil, cover pan & bake for around 1 hour ⁣⁣

  12. Check to see during cooking process if beans are soft and are almost ready, uncover the pan and put back in the oven to bake another 20-30 minutes until all water is absorbed and beans are cooked through⁣⁣

  13. Serve and throw a little fresh dill over the top! enjoy with some crunchy fresh bread

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