Easy Mediterranean Chickpea Salad

Ingredients

  • 2 cups cooked chickpeas (about 1 can drained and rinsed, or freshly cooked)
  • 3 Persian cucumbers, chopped (about 1-1/2 cups)
  • 1 jalapeño, finely chopped (optional)
  • 2 1/2 cups baby or cherry tomatoes, sliced in halves if large or leave whole if small
  • 1 medium red onion, sliced
  • 1/2 cup pomegranate arils or chopped orange or your choice of fruit
  • 1/2 cup sun-dried tomatoes, drained (olive oil preserved preferred)
  • 1 cup pitted Kalamata and green olives, sliced
  • 1/2 cup freshly chopped mint, dill, or basil leaves (or a mix)
  • 1 cup freshly chopped parsley leaves

Dressing

  • 2-3 tablespoons cold pressed extra virgin olive oil
  • 3-4 tablespoons lemon juice
  • 1/2 teaspoon sumac
  • 1/2 teaspoon red chili flakes
  • 1 teaspoon Aleppo pepper (optional)
  • 1/2 teaspoon za'atar
  • 1 garlic clove, minced
  • Sea salt and black pepper to taste

Preparation

  1. Prepare all vegetables and fruits as indicated in the ingredients list.

  2. Combine all salad ingredients in a large bowl.

  3. In a small bowl, whisk together all dressing ingredients until well mixed.

  4. Pour the dressing over the salad and toss gently to coat evenly.

  5. Serve immediately or refrigerate for up to 2 hours before serving.

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