Healthy Vegan Apple Pancakes
Ingredients
- 50g grounded oats (gf if needed)
- 40g rice/buckwheat flour (wheat/spelt flour works too)
- 1/2 ripe banana, mashed
- 1 tsp apple cider vinegar (optional, together with the baking soda)
- 100 ml plant milk
- 1/3 tsp baking soda
- 1/2 tsp baking powder
- 1/2 apple, chopped in small pieces
Preparation
Mix all ingredients, bake ~6 small pancakes in a well coated pan with a tiny bit of oil
Toppings: when you're done with the pancakes, quickly cut the apple, mix it with 1 tsp coconut blossum sugar, 1/2 tsp cinnamon and and fry it with 1 tsp of oil
Sauce: Mix 1 tbsp cashew butter, 1 tbsp maple syrup and a little bit of water (~1-2 tbsp, depending on the consistency you like)