Nutritious Layered Smoothie with Berries and Greens
Ingredients
- handful raspberries
- 1/2 tsp acai powder
- banana
- almond milk
- kale powder
- kiwi
- 1 tsp spirulina
- 1 tsp barley grass powder
- coconut water
- mango
- 1/2 tsp lemon juice
- strawberries
- quinoa puffs
- granola
Preparation
Blend the bottom layer by mixing handful raspberries, 1/2 tsp acai powder, banana, and almond milk.
Blend the middle layer by combining kale powder, kiwi, banana, 1 tsp spirulina, 1 tsp barley grass powder, and coconut water.
Blend the yellow layer by mixing mango, banana, 1/2 tsp lemon juice, and coconut water.
Blend the top layer by combining strawberries, banana, and almond milk.
Layer the blended mixtures in a glass starting from the bottom layer to the top.
Add quinoa puffs and granola on top for texture and fullness.
Adjust the thickness by varying the amount of coconut water or almond milk; less liquid makes a thicker smoothie.
Enjoy the smoothie, which can keep you full until mid-lunch when prepared as described.