Spiced Butternut Squash and Lentil Soup

Ingredients

  • 1 squash, peeled and cubed
  • 1 white onion
  • 2 cloves of garlic
  • 1 green chilli
  • 1 tsp ground ginger
  • 1/2 a tsp ground cumin
  • 1 tsp ground coriander
  • 100g red split lentils
  • 1 stock cube
  • water

Preparation

  1. Heat the oven to 190c

  2. Drizzle the squash with olive oil and cover with the spices, season with salt and roast for 40 minutes until tender, turning half way

  3. Meanwhile, finely chop the onion, chilli and garlic

  4. Sauté onion in a large saucepan until beginning to colour, about 5 minutes, next add in the garlic and chilli and cook for another minute

  5. Pour in the lentils and cover in all the garlic, onion oil

  6. Stir for a minute and then add 500ml of water and the stock cube and cook until soft

  7. When squash is cooked, blend it to a thick smooth paste

  8. Pour it into the saucepan of cooked lentils and stir

  9. If its too thick add more water to reach your desired consistency

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