Vegan Kale Salad with Avocado and Cranberries
Ingredients
- 1 bunch of kale
- 1 avocado
- 1 carrot
- 1 cucumber
- 1/4 cup sunflower seeds
- 1/4 cup dried cranberries
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Preparation
Wash the kale leaves and remove the tough stems, then chop into bite-sized pieces
Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl to make the dressing
Pour a small amount of the dressing over the kale and massage with your hands until tender
Let the kale sit for 5 to 10 minutes
Chop the avocado, carrot, and cucumber into small pieces
Add the avocado, carrot, cucumber, sunflower seeds, and dried cranberries to the kale
Pour the remaining dressing over the salad and toss gently to combine
Serve immediately
