Whole Shake
Ingredients
- 30g peanuts (or other nuts)
- 10g hemp seeds (or other seeds)
- 200g frozen broccoli (or other greens)
- 100g frozen peas (or other legumes)
- 200g frozen berries
- 1 banana
- 30g buckwheat flakes (or oats)
- 40g whole @vivolife (or vivo life perform or ritual)