Zoodles
Ingredients
- 1-2 zucchini with peel (for fiber, antioxidants, potassium, vitamin c), spiralized or grated
- 10 cherry tomatoes
- few #kalamata olives (healthy fat and antioxidants), sliced ??few #capers (iron and minerals)
- bunch of spinach (iron power!)
- Optional: pumpkin seeds (iron and protein
Preparation
Ripe avocado - blended with juice of 1-2 lemons, crushed black pepper and optional cayenne pepper to taste